Thursday, June 14, 2012
Goal is set...now it's crunch time!
OK, I came out of the gate pretty strong with my weight loss...but now I feel like I am at a strange plateau. I'm not gaining weight at all, but I am not losing a lot either. I make really good choices with the food I eat, I'm at the gym a minimum of 3 days per week and I have never missed a meeting at Weight Watchers and yet, I'm still only losing a small amount each week. I still have not gained any weight, but I'm always so fearful of that especially when I go to my meeting and only lose .4 pounds. This could have easily swung the other way. I'm in a phase right now where I am experimenting with different ways to boost my work-outs, metabolism, etc. Anyway, I fully expect to continue on this journey with these ups and downs. My next goal is 150 pounds lost by September 13th. That's exactly 1 year from the day I started Weight Watchers. I figured it out and I need to lose a minimum of 1.8 per week in order to meet this goal. I think I can obtain this and in the past when I've had a very specific goal in mind, I have made it work! Once again, I am so lucky to have the supportive family and friends to help me along and support these highs and lows. Lots of love to you all!!