I haven't blogged lately because there has been so much going on in my life, so I will do this blog in sections. Since my last post I am still walking everyday and the days I cant walk my normal routine, I do some kind of exercise. I walked on top of Red Rock parking structure one day, ran up and down my stairs when it was raining and I parked almost across the street at the grocery store when I knew that night would be busy. I'm very motivated! I'm not seeing much in the results department but I feel so good! So this can't be wrong! Last night for trick or treating we must have walked 3 miles! I sure felt it before bed and this morning. As the days gone on today, I'm feeling better and want to walk tonight...maybe a little further since I know I can do it!
I'm still eating breakfast everyday and eating less at night and I never eat after I walk! I'm going to clean out my garage this weekend and make myself a designated workout area. I've always wanted one and now I will try to set it up. I love music so I will crank it up and work on the tread mill and I'm hoping I can add some equipment to my routine. I'm thinking to start I will get some weights. If anyone has any suggestions, I'm all ears! So thanks to everyone for all their love and support! XOXOXO