So, tonight began my life change! I am totally changing how I treat my body and what I put in it! I have known I've needed to make a change for a long time now, but lately I have been feeling so low energy and just overall yuck! I never, ever eat breakfast and I am not usually hungry until around 11:30 and I feel starving hungry for the rest of the day! After the kids go to bed, I just snack, snack, snack (on all the wrong things of coarse). I sit at a desk all day and have no exercise at all...I HATE that I am becoming a couch potato! I have tried a million and one diet and exercise routines and nothing has ever worked!
This is going to sound nuts but I went to bed last night thinking about this. I always do, when I'm laying in bed, but by the time I wake up, I forget all the motivation I had! So I set my alarm to blaring Spanish music (cause I knew I'd say, wth?) and it worked! I got up, ate breakfast (raisin bran crunch...mmm), ate Chinese for lunch, skipped in and out for dinner and went for an evening walk with my family.
I already feel so much better and now I decided I would blog about it. I have a lot of people in my life who just love me unconditionally and I really love them for that, however, I really need encouragement to get in shape and eat right! So, if your my family, friend, (or husband, wink wink..) please tell me to keep going, don't stop and well, frankly, put down those french fries!!! My hopes are that blogging about it will keep me motivated and be held accountable! XOXOXO