Monday, May 28, 2012
Beachin' summer day...
I had an amazing day yesterday at the beach with just about everyone I truly love here. Missing my family of coarse and handful of other people... but overall everyone came out to Newport for a birthday party..yeah, I want to have my birthday at the beach too ;) It was glorious and beautiful. I love the ocean so much. So peaceful and serene. I was so relaxed. The best thing about it was comparing it to my experience in the past. Last summer I had the hardest time walking in the sand from the car to the water. I had to stop to catch my breath, I was winded and I dreaded having to walk back to use the bathroom because I knew I'd have to tackle the awful walk back through the sand. I was so debilitated. I just lived with it for so long and accepted that I was no an active person. I was wrong. I did have an active person inside just hiding behind my weight. This experience was way different. I walked several times through the sand. I ran through the sand. I RAN through the sand....WTH???!!! YES!! That feeling was amazing. This was nothing like I've experienced in a really, really long time. I even surprised myself. My body continues to amaze me as I find new things it can do that it could not before. I am so proud of myself for this accomplishment. I remember dreading summer in the past. The heat, the outdoor activity, the bathing suit...gooo. But now, I am so happy it's summer. These are the months I will now look forward to from now on. Yay summer!
Saturday, May 12, 2012
Came through a plateau with flying colors...
I haven't blogged since I got back from vacation mostly because I was in a rotten plateau, something I've been dreading since say one of starting Weight Watchers. Everyone warned me about it, but I stayed a step ahead of it at every turn. So when I went to Disneyland, I thought all the walking would help me out in keeping the dreaded plateau at bay. However, my body thought differently and it happened. In fact, I only lost 1 pound over a 3 week period of time. I was devestated each time I stood on that scale and only lost .2 or .4. UGH! So frusterating! I was not going over my points at all. So, a couple of weeks ago I got really sick and thought for sure I would gain weight, but I didn't. I drank a ton of water, ate really fresh food and I ended up losing 11 pounds. Thank goodness!!! I finally went back to the gym after 19 days of being on vacation or sick and it felt amazing! I really feel my body craves the gym. I went 3 days in a row and then weighed in last Thursday for another 5.4 pounds! I even had a stay-cation with my hubby and we had room service and cocktails and still came out with a "W" for the week. I know it wasn't much of a plateau, but for me and the dedication I have to this journey, it was rough for me. But now I know I don't have to be afraid of it because it will happen again and I will get though it.
One thing the dreaded plateau can not take away from me is how great I feel. I have so much more confidence in myself. I feel so comfortable in my own skin. I even bought a new bathing suit and didn't have to wear a cover up or stay wrapped in a towel by the pool. Thats a first for me in years and years. I couldn't be more happy and I'm looking forward to getting even more fit! What a great summer this will be :)
One thing the dreaded plateau can not take away from me is how great I feel. I have so much more confidence in myself. I feel so comfortable in my own skin. I even bought a new bathing suit and didn't have to wear a cover up or stay wrapped in a towel by the pool. Thats a first for me in years and years. I couldn't be more happy and I'm looking forward to getting even more fit! What a great summer this will be :)
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